Happy Sunday Babes! Coming at you today with a healthy, super quick salad idea to pack in those vitamins and glow up ready for summertime. The secret to making nourish bowls is to simply pack them full of colourful veggies and bulk them out with those dark leafy greens. Pick a grain such as couscous, rice or quinoa and ensure to include a protein source whether that’s chicken, fish, tofu or even a soft boiled egg. This week I tried out these Tofu Co sweet chilli bites which were delicious, but I would suggest trying falafel and crumbled feta for a Mediterranean twist. Complete your bowl with a sprinkling of seeds and finally any dips and sauces you fancy. I often opt for a tex mex dip selection when I’m in the mood for Mexican, or humous and balsamic dressing to accompany falafels. Basically, throw together a combo of all your favourite flavours and don’t skimp on those veggies for the ultimate nourish bowl full of goodness 🙂