Tag: positive

Aura Glowing; Energy Flowing

April 23, 2023

‘Be the energy you want to attract.’ These past few months I’ve been investing more of my spare time into those things which perhaps in the past I’ve put off for fear of not being good enough. However at the beginning of March I felt something shift and my creative energy was flowing again. Since then I’ve been inspired to vlog more, film my workout routines and even take on the challenge of securing collaborations for travel trips alongside my boyfriend’s business. As soon as I believed I was capable of doing all these things which constantly play on my mind, I have been able to accomplish goals I previously thought were unachievable for me.

Other habits I’ve incorporated into my daily routine is reading, journalling and positive affirmations. Being a moon child at heart, I believe the cosmic movements of the moon and the stars strongly impacts our own energy flow. The Moonly app I have keeps me in touch with the phases of the moon and also offers daily affirmations which are always uplifting and inspiring.

Remaining present and grateful is another key contributor to feeling happy and fulfilled everyday. Even if I’m not having as much of a productive or positive day mentally, remaining grateful for the little things keeps me grounded, present and thankful.

It feels great to be creating content I am passionate about and I’m excited to continue seeing where this energy flow takes me both personally and professionally. Aura glowing; energy flowing. ❤

Checkout my YouTube channel here – https://www.youtube.com/channel/UCn-5SAMWZAO9HdcSTzQzMRw

Laser Eye Surgery; My Experience

February 19, 2023

I’ve been considering laser eye surgery for over a year now, so with my 28th Birthday last month, I booked in for my treatment as a present to myself. Whilst this isn’t the cheapest of procedures, I figured it will be well worth it for 10+ years of perfect vision without glasses or contacts. Having done my research, I chose to go with Optical Express which is the UK’s number one provider of laser eye surgery. My experience was extremely positive, from the initial consultation to find out which eye surgery I was suitable for, to the day of surgery and aftercare which is just as important of course.

I had Lasik eye surgery which is the most common type of surgery with a very short recovery time, usually only two days. Immediately after the procedure which I had on Friday it was quite uncomfortable and I had to go home to sleep for a few hours. After a good night’s sleep however, I woke up with clear vision and could see everything in sharp focus, it felt like a miracle! I went for my next day checkup back at Optical Express on Saturday morning to check everything was healing ok and my prescription was indeed back to zero. Now it’s Sunday evening and I’m feeling good and ready to return to work tomorrow morning. I have a number of drops to take four times a day for a week as well as lubricant drops I will continue to take for a month. No makeup is allowed for a week and I mustn’t touch my eyes for this time also, but everything is feeling great and I don’t doubt I’ll be ready for a face of makeup by next Friday. How refreshing going to the pub this weekend makeup free though.

I couldn’t recommend laser eye surgery more to anyone who doesn’t like wearing their glasses and finds contacts inconvenient. My treatment cost £3,500 in total including all the aftercare and it’s been worth every penny for such lovely staff and specialists who guided me through my journey and made me feel very well cared for indeed. There’s no denying the surgery is quite invasive and you are awake, but it’s only a matter of minutes and the surgeon talks you through it so you know what to expect. It truly is life changing and I can’t wait to go on holiday for the first time with my new eyes! Thank you to the team at Optical Express for making my experience with laser eye surgery so seamless and positive.

Life Begins Outside of your Comfort Zone

January 15, 2023

We’re only two weeks into 2023 and already I’m feeling my mindset shift as I strive to achieve my goals for the year ahead and embrace a new perspective on things. I’m determined to make progress this year particularly in my personal mental health and wellbeing, which will in turn give me the freedom to reach my highest potential in all aspects of life.

I was listening to Riley May’s podcast this week in which she delves into The Power of Discomfort: How Embracing the Uncomfortable Leads to Growth and Success. Riley has experienced an extremely successful year building her business as an online mentor and she claims this is very much down to her quote on quote ‘unfuckable mindset’. It’s all about not letting anything external decide your pace or the way you feel or the way you behave, because that will not serve you and it will not excel you. Instead, you have to take responsibility to control your own mindset, and just let go of those things you don’t have power over. It’s this elite frame of mind which will always support you regardless of anything else externally that happens around you or to you whilst navigating through life.

This reminded me of one of my favourite quotes; ‘Every next level of your life requires a different version of you.’ I believe each individual goes through different seasons of their life which challenges them in different ways. My taking from this is that the key is to find your inner peace and power to know no person or event in life can take you from you. So, as I continue forward into the new year, I choose to work on creating my most resilient inner being in order to drive me towards reaching my goals, whilst providing me with that unshakable mindset which isn’t affected by external factors.