Tag: motivation

Kickstarting New Year; Motivation Tips & Tricks

January 7, 2024

If like the majority of people you find the start of January a struggling time to get motivated, then I’ve got some tips on how to set realistic goals and take the steps to successfully achieve them.

Whilst being ambitious and moving the goal posts for yourself in the new year is brilliant, it’s key to remember that doing your best looks different every day. So if you have particular fitness aspirations or you are learning a new skill which takes time, there will be positive days when you find yourself feeling really strong or creatively inspired, but inevitably there will also be those periods of time you lack energy or enthusiasm. Just trust the process and be kind to yourself when you’re having one of those dips in motivation because it will return.

Don’t let any obstacles become an excuse for not showing up everyday. For example if your goal is to workout 6 times a week, plan ahead and schedule your workouts, know what exercises or routine you are doing each day in the upcoming week, and have your gym gear out and ready the night before. It’s all about setting yourself up for success.

So ask yourself, what is stopping me from reaching my goals? Break it down and set achievable steps towards making your dreams a reality. The journey won’t be linear and you have to be ready for all the ups and downs along the road, but know exactly what you want, envision getting it, and never give up on yourself; a positive mindset will never fail you.

Go get it girls and lets make 2024 another year of growth, success and fulfilment ❤

Year End and My 2021 Vision Board

December 30, 2020

It’s that time of year again when we look back over the last twelve months and reflect upon the highs and the lows. Here’s a little round up of what 2020 has taught me:

Looking forward to 2021 now, I’ve listed out a number of intentions and goals for the year ahead…

I find a vision board with images that inspire and spark imagination helps manifest the life you want to lead.

Pinterest is the easiest platform on which to create a vision board as there’s so much creative content including awesome photography, fashion, interiors, food, art and so much more.

Thought provoking quotes and words of wisdom add depth and motivation to your vision board.

The more eclectic and random your board, the better I think. By pulling together all those things which inspire you to one place visually, helps focus our objectives and reminds us of the bigger picture when times get tough.

No Guts, No Glory!

November 18, 2020

Back in furlough once again with all this time on my hands, has my brain ticking into overdrive and I can’t help but dream up my next project to keep me busy. I’ve been inspired by so many people using lockdown as an opportunity to start their own businesses from home utilising the numerous online platforms we now have at our fingertips to help build a brand. My Auntie over in Australia has even branched out alongside a work colleague to launch their very own PR consultancy. With years of industry knowledge and expertise, I don’t doubt these two powerful business women will be unstoppable as their tagline perfectly sums up –

‘No Guts, No Glory!’ (https://brangwinandmoore.com)

This simple yet punchy quote resonates on a number of levels and got me thinking about my own career path. Whilst my training in professional Dance and Acting only saw me in the industry for a short while, my move to Australia for two years led me to discover an ability to adapt my skills into many different roles. From promoting the latest skincare product in the middle of Sydney’s Central Business District, to becoming Receptionist at one of Australia’s largest brand companies WPP AUNZ, my work ethic and guts to give anything a go got me to those awesome places. Not to mention it took quite some guts to get me over to Australia on my own in the first place, undoubtedly the best decision I ever made as it helped me to grow and changed my perspective on life.

Now I find myself back in the quaint little village I grew up in about to move in with my boyfriend and working at the prestigious Four Seasons Hotel Hampshire in my dream role as Events Assistant. Whilst this isn’t the path I expected my life to take, I believe it’s a gutsy attitude and need to succeed which has driven me throughout. I continue to find inspiration from those around me and feel motivated to expand my prospects and fulfil my creative passions. Then who knows, maybe one day I’ll own my very own supercar and even run my own business…it just takes some guts to reach that glory!