As the daylight hours get shorter and the dark nights grow longer, everyday seems to be flying by quicker than ever as we hurtle towards December and the end of the year already! During these winter months I enjoy nothing more than spending the long evenings snuggled up at home with a cuppa, reading a book or getting stuck into a new series. It’s all about self-care at this time of year; run a hot bath, have a glass of wine, indulge in your favourite sweet treats, just because you deserve it! Don’t forget to move your body everyday, even if it’s just a 30 minute pilates workout or quick walk outside to get some fresh air. Continue to live your life in balance and you will thank yourself later. These were just some thoughts I had this Sunday arvo as I sat and sipped my coffee… Happy Sunday ❤
Dani Aneka 