Usually this time of the year I would be jetting off to a sunnier corner of the world on holiday, in search of white sand beaches to warm my toes and crystal blue oceans to dive in and explore. However the entire Covid crisis seems to have pulled this luxury of carefree travel from beneath our feet, leaving everyone at a loss when it comes to getting their hard earned summer break abroad this year.
I guess in some ways it has taught me to enjoy the simple pleasures of relaxing at home and soak up this bonus time we have to spend with friends and family. It’s also been a perfect opportunity to work on self care and personal challenges or goals.
One of my achievements during lockdown has been to improve on my handstands which I’ve practiced every single day since March. I can now get up without support and hold it for at least 20 seconds or so. If I keep up this consistent routine of balancing everyday, my aim is to be able to handstand for over a minute and move my body into different yogi positions whilst doing so.
Upon reflection, there are a few positives of being unable to travel at the moment, like not having to deal with the stress of busy airports and cramped planes. Not to mention getting to avoid the suffering of post holiday blues, often accompanied by a week long hangover from all those cocktails which seem so hydrating and refreshing in the scorching sun! Instead I’m feeling healthier and fitter than ever before as I relish the fresh summer countryside air of Hampshire.
Life really has been turned upside down and like most people, this year has brought me many challenges as a result of such unpresidented events. I know I’m not the only one to have struggled with my mental health during these times, as we’ve all been forced into our bubbles of isolation and given no option but to reflect upon ourselves.
Yet it has been the resilience of human spirit from within and to each other which has got us through – and that fundamental element of our species is something not even a virus can rob us of. Whilst the world is yet to find its feet with any kind of normality, lets remember to just keep our heads up and always look at the glass as half full.
Dani Aneka 