Are you a bit f**ked up? Could you not be f**ked? As harsh as it may sound, it seems there is a little part of all of us that is f**ked up because at the end of the day, an essential element of the human condition is our flaws. In Russell Brand’s award winning book Recovery: Freedom From Our Addictions he delves deep into the process of recovery and how we can all help ourselves and each other along the road.
Having successfully overcome his addiction to drugs, sex, fame, money and power, Russell Brand is now using his challenging experiences to educate and motivate others also suffering with their mental health. So when I discovered that he was hosting a talk just down the road at Heckfield Place which had already sold out, I was eager to get my name on the waiting list. Thank fully luck was on my side and I was thrilled to receive the email on Saturday morning inviting me along as someone had dropped out.
As always it was a delight to be back at the stunning grounds of Heckfield Place. Taking my seat in the luxurious theatre room with its plush lounge sofa seats and intimate atmosphere, we might as well have been at Russell’s house!
Lasting almost two hours, the talk took the form of a workshop as Brand explained his journey to recovery and how the 12 step program led the way, continuing to stabilise his mental health to this day. His wit, passion and engaging energy sparked numerous thought-provoking questions from the audience, which Russell answered with intelligent and insightful analysis. Whilst the heavy topic of mental health can lead to all sorts of conversation regarding the human condition and how we perceive reality, Brand proposes a fresh perspective on the crazy world in which we find ourselves…what is reality? What is normal?
I was thrilled to meet the man himself at the end to get my book signed before (rather unexpectedly) finding myself a little tearful as I opening up about my own struggles. Russell was so kind and offered some truly meaningful words of wisdom which I will remember when times are tough.
Thank you Russell for demonstrating what happiness and harmony recovery can bring and paving the way for some truly important work surrounding mental health.