When it comes to weekends and taking time to unwind, I’ve not always prioritised self care and totally relaxing. I’m usually spending any spare time ticking off my endless to-do lists or catching up and planning socials with friends. However after my first week back at full-time work with the long hours and early mornings, it has definitely been an exhausting schedule which is only going to get more busy and intense as I settle into the new role.
Consequently, I have chosen to take it easy this weekend and prioritise my mind, body and soul. After getting through those basic chores like washing, cleaning and groceries on Saturday, Sunday has been all about self care and indulgence starting with a long lie-in and comforting cup of tea in bed.
Being a dull, cloudy October day, I chose to burn my Apple and Honeydew candle from El Collectives as I lounged in bed and read my book. With breakfast being my favourite meal of the day but not having time to enjoy it properly during the working week, I always look forward to indulging in an extra special brunch on the weekends. This bowl of goodness was just what I was craving and brightened up this dreary day; sweet crunchy granola, creamy greek yoghurt, tangy cinnamon apple and warm berry compote.
Following a much needed quiet afternoon to recharge my body and mind in preparation for another hectic week at work, it was time to cook up a comforting autumn evening dinner. Taking inspiration from Pinterest and making use of ingredients we had in stock, I made a Spanish Chicken Cacciatore served with couscous and broccolini. Accompanied with a glass of wine whilst watching a film, this was the perfect Sunday night setup.
Whilst I’ve always been focused on getting that to-do list ticked off and completed, I now also appreciate the importance of taking time for me to switch off and rest. Weekends should be spent prioritising ourselves, nourishing our bodies with good food and ensuring self care comes before anything else in order to perform our best in day-to-day life.
Dani Aneka 